We are proud to host the best yoga teachers from the UK and around the world to teach here at Holy Cow.
Whether you are an experienced student or new to yoga, our workshops offer inspiration, insight and focus and can be the perfect way to deepen and expand your practice and to spend time working on that one area you just need a little more help connecting with.
Upcoming Workshops at Holy Cow:
Yin & Tonic Workshop with Taran Boynton (SYT) & Helen Akbary (Mindfulness Trainer)
8th November 2024 6:00 - 8:00PM - £25
Experience the healing power and profound connection between Yin Yoga and Emotional Release.
Join us for a transformative workshop where you'll learn how to release stored emotion, find inner peace and a deeper understanding of yourself.
What to expect:
- 30 minute teaching: The mind body connection
- 1 hour Yin class
- 30 minute guided meditation to reconnect with your inner child
Click here to book your place now.
"Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice Ashtanga yoga."
- Sri Pattabhi Jois