We are proud to host the best yoga teachers from the UK and around the world to teach here at Holy Cow.
Whether you are an experienced student or new to yoga, our workshops offer inspiration, insight and focus and can be the perfect way to deepen and expand your practice and to spend time working on that one area you just need a little more help connecting with.
Upcoming Workshops at Holy Cow:
20hr Hands on Adjustment Training - May 10th & 11th 2025
200hr Qualification Required
Based on our full teacher training manual, this weekend's course will focus on showing how adjustments can be carried out safely and lead to an extremely effective way of increasing a student's awareness of the asana. If you are new to adjusting or want to fine-tune your existing knowledge, this course is a great introduction or refresh.
Anyone with a previous 200hr qualification is most welcome to enroll in the course in order to expand their own practice and knowledge. You will receive a full accredited 20hr certification which can be counted towards your yearly CPD.
Please contact us for full info and to book your place.
Ayurveda Workshop with Anja - Saturday 24th May 11am - 1pm
Ayurveda is an ancient Indian system of medicine that focuses on a holistic approach to health and well-being, emphasizing balance in the body, mind and spirit through natural treatments and lifestyle choices.
During this workshop you will learn about the four basics of the human body - the dosha, dhatu, mala and agni, and how this relates to your yoga practice.
Click here to book your place.
Innerdance Immersion with Matt & Imana - Saturday 25th May 9am - 5pm
Matt and Imana return this year to offer a one-off special event of Innerdance Immersion to deepen your transformative process.
Through entering an intuitive dream-like state of consciousness, guided by special music, soundscapes, live instruments, touch and smell, you are able to connect with your energetic self inviting your body, mind and soul for deep emotional release and spontaneous healing.
This Immersion will offer two Innerdance’s, two Activations and a Heart Healing.
For lunch you are invited to join in for a pot luck, bringing something very light to share.
Click here to book your place.
"Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice Ashtanga yoga."
- Sri Pattabhi Jois