Classes at Holy Cow Yoga

We offer classes for everyone from complete beginners to the more advanced practitioner. We also offer various teaching styles and different types of yoga. So by far the best way to start your Holy Cow experience is by taking advantage of the £30 for 30 days Introduction offer. This gives you 30 days of unlimited yoga allowing you the time to try each different class and gain an understanding of what your yoga schedule will look like

Gentle Flow & Beginners Yoga
Gentle Flow & Beginners Yoga
A slower paced vinyasa flow that gives you time and space to take in and understand each asana. Perfect for those of you who want to take it slow and learn how to move with your breath. Great for all ages and levels.
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Gentle Flow & Beginners Yoga
Gentle Flow & Beginners Yoga
A slower paced vinyasa flow that gives you time and space to take in and understand each asana. Perfect for those of you who want to take it slow and learn how to move with your breath. Great for all ages and levels.
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Rocket Yoga
Rocket Yoga
Drawing from Ashtanga, Rocket Yoga uses spinal twisting, hip openers, core-strengthening, and arm balances to create a well-balanced and uplifting sequence of postures. Rocket yoga has gained global recognition as a complete, feel-good practice that challenges the student, opens the body, and clears the mind.
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Rocket Yoga
Rocket Yoga
Drawing from Ashtanga, Rocket Yoga uses spinal twisting, hip openers, core-strengthening, and arm balances to create a well-balanced and uplifting sequence of postures. Rocket yoga has gained global recognition as a complete, feel-good practice that challenges the student, opens the body, and clears the mind.
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Yin & Yang
Yin & Yang
The first half of this class will be a vinyasa based flow synchronizing movement with breath. We will then lead into the second half with yin poses to hold for longer periods of time bringing the body into relaxation and ending the class with a gentle guided meditation.
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Yin & Yang
Yin & Yang
The first half of this class will be a vinyasa based flow synchronizing movement with breath. We will then lead into the second half with yin poses to hold for longer periods of time bringing the body into relaxation and ending the class with a gentle guided meditation.
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Pilates
Pilates
Pilates was created to look after the body. Focusing on a mind to body connection; prevention, adaptation, progression and stability are just some of the benefits of our Pilates classes. A steady challenge with stretches intertwined to reach the full benefit of the muscles and create deep abdominal strength.
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Pilates
Pilates
Pilates was created to look after the body. Focusing on a mind to body connection; prevention, adaptation, progression and stability are just some of the benefits of our Pilates classes. A steady challenge with stretches intertwined to reach the full benefit of the muscles and create deep abdominal strength.
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Yin
Yin
Yin Yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.
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Yin
Yin
Yin Yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.
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Vinyasa
Vinyasa
Vinyasa, also called “flow” because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. It’s a broad classification that encompasses many different types of yoga, including Ashtanga and Power Yoga. … In vinyasa yoga, each movement is synchronized to a breath.
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Vinyasa
Vinyasa
Vinyasa, also called “flow” because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. It’s a broad classification that encompasses many different types of yoga, including Ashtanga and Power Yoga. … In vinyasa yoga, each movement is synchronized to a breath.
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Hatha
Hatha
It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind.
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Hatha
Hatha
It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind.
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Ashtanga
Ashtanga
Intended to be a daily practice this powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice.
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Ashtanga
Ashtanga
Intended to be a daily practice this powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice.
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About Holy Cow
We have lovingly created a space for your practice to develop and for us here at Holy Cow to share what we love and create a community for everyone to enjoy.
Contact Details
19 South Street,
Chesterfield,
Derbyshire,
S40 1QX


Email:
hi@holycowyoga.co.uk
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