We host regular retreats in the UK, India and Ibiza.
Come back soon for more retreat dates and Teacher Training.

200hr Teacher Training in south Goa November 22nd - December 16th 2024

Holy Cow Yoga is super excited to be taking our teacher training to Goa in November 2024 for this 3 week intensive training.
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We have created a thorough & inclusive training package, including all the fundamentals we believe make the greatest teachers.

This packed training will leave you confident and fully RYT 200hr qualified to teach as soon as the course ends. If you so wish that is. If simply deepening your knowledge of yoga and immersing yourself in theory, philosophy and study of the self is your intention, then we promise to deliver that too.

Instagram link with more pictures and information:
https://www.instagram.com/p/Cs6CK6LL_-G/?igshid=MzRlODBiNWFlZA==

For full details and itinerary please contact us.


Yoga & Pilates Retreat in Sicily September 10th - 17th 2025

Join us for a magical weeklong immersion in the heart of Sicily, Italy. In this retreat you will stay in a typical Sicilian country house surrounded with beautiful views.

Zen Sicily is equipped with eight comfortable apartments, two different spaces for practice, a cozy dining room to share delicious meals and a whole organic farm to explore.

Enjoy yoga and pilates classes each day. In between sessions you will be surrounded by a deeply relaxing atmosphere, fresh organic food, authentic hospitality and golden beaches nearby.

Our retreat at Zen Sicily gives you the chance to deepen your connection with your own self and with nature, following the slow life rhythm. Healthy delicious food cooked with love, cozy accommodation to relax and the most welcoming family ready to take care of any needs are what makes this place unique.

Link to Zen Sicily's website for more information & pictures: 
https://www.zensicily.it/

For full details and itinerary please contact us
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‍200hr Teacher Training at Holy Cow March 7th - July 13th 2025
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Holy Cow are proud to present our complete Ashtanga Vinyasa Flow Teacher Training course with yoga teacher certification at our home studio in Chesterfield Derbyshire. In this 200 hour yoga certification program you will learn a non-dogmatic synthesis of classical and contemporary techniques drawn from the best major systems today.

This course is perfect for people who are looking to deepen their practice or who are looking to embark on a life-long journey of teaching yoga.

Course is fully registered with Yoga Alliance UK.

You will be introduced to gentle, beginner’s, power, flow, restorative, Ashtanga yoga module, and Dynamic Ashtanga Flow and Sequencing. The training will provide a full-spectrum foundation approach to your practice and teaching with contributions coming from contemporary and traditional practitioners of yoga, philosophy, mind-body psychology, and anatomy.

Alongside Taran various Specialised teachers in Ayurveda, Philosophy and Anatomy will join us and each bring their own unique gift and approach to your learning experience.

We look forward to welcoming you on this truly life changing journey.

For full details and itinerary please contact us
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