My aim is to create a safe space for anyone to come and try something new or build the skills needed to advance your practice.
I was born & raised in Malaysia and moved to the UK 7 years ago. I’ve always loved any form of movement and I’ve danced for my entire life.
However, after realising the toll dance was taking on my body, I dived into yoga to find a more healing way to exercise my body and mind. The love I found for yoga quickly grew and this lead me to do my teacher training here at Holy Cow in 2022.
Since then I have developed such a passion for helping people achieve their goals physically and learning more about functional movement that helps rather than harms the body. I love to make my classes fun and playful, building a safe space for everyone to try new things and push themselves out of their comfort zone.
"Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice Ashtanga yoga."
- Sri Pattabhi Jois
